Feelings for Kids: Calm Down
Name the feeling, then do something about it — in seventeen languages
Name the feeling, then do something about it — in seventeen languages
A calm-down tool for children aged 3 to 8: pick the feeling you have, then work through a short guided activity that fits it — balloon breaths, grounding, a butterfly hug and more.
Children calm down faster when they can say what the feeling is. That is the first screen.
Including the body states most apps miss — hungry, tired, "too much!".
Balloon breaths, grounding, a butterfly hug and more, chosen for the feeling rather than a generic timer.
Low stimulation, designed for children with ADHD, autism or sensory needs.
Behind a parental gate, out of the child's way — which feelings come up and when, plus gentle guidance on responding.
No ads, no third-party tracking, no outside links in the child's part of the app.
Most calm-down tools start with breathing. That is the second step. The first is getting the child to say what the feeling is, and skipping it is why a lot of breathing exercises fail with an upset…
Read more →It asks the child to name the feeling first, because naming it is what makes it manageable, then offers a short activity matched to that feeling rather than a generic breathing timer.
It is a paid download, and that one purchase includes everything — every calm-down activity and the full parent insights. No subscription, no ads.
Seventeen, including German, French, Spanish, Italian, Japanese, Korean and Chinese.
There are no ads, no third-party tracking and no outward links in the child's part of the app. Guidance for adults lives in a separate parent corner.
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